H & W Farms proudly promotes and sells 100% Pure Tart Cherry Juice Concentrate. It is a product with proven health benefits as it is made from tart cherries, a fruit high in fiber, potassium, beta carotene, and antioxidants. One-quarter cup of dried cherries provides 15% of the recommended daily allowance (RDA) of fiber. Many research studies have found that diets low in saturated fat and cholesterol and high in fiber are associated with a reduced risk of certain cancers, diabetes, digestive disorders, and heart disease. Cherries also contain potassium, calcium, iron, magnesium, vitamins A, C, B6, E, and folic acid.